Shoulder Flexibility and Shoulder Strength for Handstand Preparation

Shoulder Flexibility and Shoulder Strength for Handstand Preparation

These two stretches feel great in your handstand practice! https://gmb.io/handstand/ – lots of tips and tutorials at that link To do the best handstands, you need your shoulders to be wide open and super strong. These two moves will help…

FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!

FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!

^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION !!! ^^^LIKE My Facebook for more INFO and MOTIVATION Proven routine for ripped ABS! Yoga Teacher Training Courses – Helping Your Learn to Instruct Others Get a Yoga Teacher Training Course at…