20 Min Full Body Workout - No Jumping! 2024 Weight Loss Challenge

20 Min Full Body Workout – No Jumping! 2024 Weight Loss Challenge

It’s 2024! New year, new you! Join the rest of us in this new program for the new year and its a 25 day weight loss challenge! All episodes are beginner friendly, no jumping involved, and for those who are…

15 Min Full Body Workout | Low Impact | Morning Routine

15 Min Full Body Workout | Low Impact | Morning Routine

New 15 min low impact full body workout. It’s beginner friendly and there’s no jumping low impact variations included so go at your own pace. Do this at home or at the gym and it’s only 15 mins! This video…