Wales Tang Soo Do (WTSDA) Choon Bee Woon Dong (Full body stretch)

Wales Tang Soo Do (WTSDA) Choon Bee Woon Dong (Full body stretch)

Here is an old and time tested stretching workout. Had some difficulties filing this one so I apologise for the lack of flow, but hopefully it does not detract from the exercises. Maybe in the future I will do a…