15 min Toned Arms & Back Workout
It’s the 2024 Get Toned Challenge! This is episode 4 which is a 15 minute upper body workout. You’ll need a set of dumbbells for this workout. Drop me a comment down below to let me know how this workout…
10 Min Arms & Upper Body Workout – Home Workout with Dumbbells
11 min upper body weighted workout using dumbbells. If you don’t have a set of dumbbells, you can always substitute it with alternate items you can find around the house. Make sure you smash that like button for me and…
15 Min Toned Arms & Upper Body Workout – Beginner Friendly with Dumbbells
Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don’t have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.…