Come Hang Out With Me at TouchMedSpa in Myrtle Beach – Details!

Thank you for checking out my video, and please don't forget to SUBSCRIBE to the Channel for more!

Join us on June 2nd from 5pm-7pm!
Myrtle Beach, SC

Join this channel to get access to perks:

To hire me as your nutrition and training coach, please visit

My Email

For the best weightlifting supplements, check out: and use code “kgrahamsfb” for big savings!

For fan mail:
Kristen Graham
PO BOX #50342
Myrtle Beach, SC 29579

18 No-Nonsense Tips To Running Faster

Running faster demands that you recognize the benefits and drawbacks of running a lot of miles easy and when and just how to speed up. Battling the resistance to remain in the comfort zone need to be every runners concentrate to run much faster, much longer.

What's the Best Type of Home Gym for You?

Okay if you're also taking into consideration reviewing this short article, you're probably so hectic, you don't have time to visit the health club as often as you ‘d such as … However you're significant about wishing to get back into form … implying you intend to shed some weight as well as strengthen prior to summer obtains here. The answer is obvious … Obtain some kind of House Health club so you can “function out” at home … whenever it'll suit your hectic timetable!

5 Easy Ways to Exercise More Throughout the Day

Learn concerning 5 easy means to obtain even more workout in on a daily basis without investing any kind of extra time at the gym. Health and wellness are all regarding making the little points matter, so begin currently!

Eliminate Back Pain When You Walk and Run With a Better Arm Swing for a Healthy Stride

As you walk or run your arm swing is very important to keep a healthy and balanced stride. Avoid article exercise pain with correct technique.

You May Also Like