Attempting a 500lb Rack Pull in the Gym!

Thank you for checking out my video, and please don't forget to SUBSCRIBE to the Channel for more!

Join this channel to get access to perks:

To hire me as your nutrition and training coach, please visit

My Email

For the best weightlifting supplements, check out: and use code “kgrahamsfb” for big savings!

For fan mail:
Kristen Graham
PO BOX #50342
Myrtle Beach, SC 29579

Get Outdoors!

Get outside and also get inspired! An exterior exercise might be just what you need to tremble off workout monotony.

Natural Ways to Look Taller and Gain Height

Every specific whether it is a male or female desires to acquire excellent elevation to boost their individuality. There are several natural methods utilizing which you can increase your elevation in a natural manner with no sort of side result.

Tips For Staying Motivated To Exercise

Exercise isn't restricted to cardio and weight training, although those are two great choices. When we consider the countless alternatives we have when it comes to moving our bodies forever, we might never get burnt out with workout again! Ending up being a “Moving Company for Life” is not as much about your “skinny pants” as it is about producing “healthy genetics”.

Why Knowing Your Target Heart Rate Is Beneficial to a Successful Workout Program

Knowing your target heart rate is really important to a successful workout routine. Weight management occurs when the oxygen rich blood is streaming through your body.

You May Also Like