Toned & Round Booty Workout – 20 min | Get Toned Challenge


Time to work that booty! This is episode 3 of the Get Toned Challenge. It's a 20 minute workout that you can do a single dumbbell and a resistance band, or if you don't have any equipment it's totally fine as I've included no equipment variations to each booty exercise.

For all details frequently asked questions, check out the FAQ section under the 28 day schedule at: https://chloeting.com/program/2022/get-toned-challenge

✚ SHOP My Activewear and Fitness Equipment at Walmart
https://bit.ly/3N81zbM

✚ SHOP MY MERCH!
https://store.chloeting.com

✚ Free Program Schedule
https://www.chloeting.com/program/

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
Dylan Locke
https://www.youtube.com/c/DylanLocke

Artist: Nodis
https://www.youtube.com/user/NodisMyMusic
I Was Drunk – https://youtu.be/93f4LZnGmEw
Regardless – https://youtu.be/Ep6E3nUhICA
Stone Cold – https://youtu.be/xVffVJm6zoI
Feel Something – https://youtu.be/xvl8LNyQSNU
Off Drugs – https://youtu.be/G71fsxMVtjE
Slowly – https://youtu.be/NiimWbG68Ts

#workouts #fitness #chloeting #chloetingchallenge #booty #homeworkouts #bootyworkout

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Beginner's Running Plan: Your Guide to Running 5km in Just 8 Weeks

This novices running timetable will lead you to running your initial 5km in just two months. You will certainly feel much better, look much better, you'll be healthier, rest far better, eat a lot more, enjoy on your own as well as have actually made a significant and favorable change in your life.

Sprinting for Strength and Slimming: Staying Healthy While Losing Weight

Dashing has actually come to be a huge bargain in the last few years as a tool to decrease body fat forever reason. But dashing is unbelievably difficult on the body and also jumping straight in without any kind of preparation or develop may well leave you wounded. With that said in mind, below are some pointers to enable you to unlock the advantages of dashing while remaining healthy.

Do I Need to Wear Dance Shoes for Zumba(R)?

Do you require to wear professional dance footwear for Zumba? Can you simply use ordinary trainers or tennis shoes?

Cross Fit Training: What Is It and Why It Is Better Than Other Workout Routines?

Looking for a means to spruce up your exercises? Are you fed up and also incredibly bored of those traditional exercise associates you do every day and also still believe you are no place near your health and fitness objective? Read about this revolutionary workout called CrossFit? Have you ever before attempted it? If not, you need to definitely try it!

You May Also Like