HUGE PR’s During Virtual Powerlifting Meet, hosted by Blackstone Labs!

Thank you for checking out my video, and please don't forget to SUBSCRIBE to the Channel for more!

Join this channel to get access to perks:

To hire me as your nutrition and training coach, please visit

My Email

For the best weightlifting supplements, check out: and use code “kgrahamsfb” for big savings!

For fan mail:
Kristen Graham
PO BOX #50342
Myrtle Beach, SC 29579

Sports Injury Prevention Tips

Whether you play team or private sports, there are several steps you can take in order to stop sporting activities injuries. Oakland sports chiropractic doctor Dr. Sandy Baird shows you 5 key things you MUST DO if you desire to prevent sporting activities injuries.

The Biggest Problem With Lifting Straps Is They Can Make You Weak

Weight lifting bands are fitness center accessories which certainly have a duty to play in lots of people's fitness center exercises at some stage or one more. They can be a wonderful training help if made use of correctly, however they can additionally hold you back in specific ways if you utilize them incorrectly. Find out why this is and also a lot more importantly what you can do regarding it.

Why Men Should Weight Train and How to Build a Simple, Effective Workout With Resources

Discover why weight training is so vital for men. In addition discover exactly how to construct simple, efficient weight training exercises that fit your hectic routine as well as supply outcomes by identifying your one-of-a-kind objectives, needs as well as restrictions.

Weight Lifting Straps Made Me Stronger and Bigger

Weightlifting is a remarkable sporting activity as well as hobby and also it provides you numerous advantages, however as you get stronger the weights you make use of get larger and this can lead to various other issues. This post takes care of one issue you might have as well as offers you with an efficient remedy to that trouble.

You May Also Like