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I put up a poll some time ago asking what video you guys would like and I think it was almost 70% requested for a house tour, so I better get SOME LIKE AND COMMENTS on this video! Do it… DO IT.. pls? 🙁
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IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Is Walking or Running Better For Health?
This short article contrasts walking to going to see which one is much better for health and wellness. You might be extremely stunned (in a poor means) about several of things that you learn about running.Five Ways to Increase Motivation for Starting a Fitness Program
Wish to obtain fit however feeling unmotivated? Intend to get relocating? Take a look at these pointers to stand up off the couch and also step your way to physical fitness today.Weight Lifting Gloves
There are several arguments for and also against weight training handwear covers. The disagreements generally revolve around: hold toughness, raising method and also callous formation. Grip stamina Putting on handwear covers generally plays a huge function in boosting the grasp strength. When you use the devices you have the ability to conveniently grip bench when your hands obtain perspiring and also because of this you have the ability to proceed educating your muscle mass without worrying that your hands will certainly slide.Encouraging More Children to Cycle to School
Studies have shown that around a 3rd of kids would certainly such as to cycle to school and also around 90% of students have bikes, yet only a tiny portion do. A kid cycling to institution improves their feeling of freedom and confidence also they become fitter, sharp as well as enjoy as well.