First Time Going LIVE in the New House!


Thank you for checking out my video, and please don't forget to SUBSCRIBE to the Channel for more!

Join this channel to get access to perks:
https://www.youtube.com/channel/UC88cPw8hW92AbYDZTNrgKBg/join

To hire me as your nutrition and training coach, please visit
www.SFBREVOLUTION.com

My Email KristenGraham.KG@gmail.com

For the best weightlifting supplements, check out:
www.blackstonelabs.com and use code “kgrahamsfb” for big savings!

For fan mail:
Kristen Graham
PO BOX #50342
Myrtle Beach, SC 29579

Beware the Dreaded Sitting Disease

Have you heard of the resting illness? It's out there, as well as it takes its toll on our bodies. An inactive way of life can lead to a lot of those horrible diseases that reduced our lives short as well as making them much less than pleasurable. Have no worry, nonetheless; there is a cure.

Influence of Exercise on Your Gene

The post has to do with the influence of workout as well as diet plan on your gene. Find just how to reinforce you genetics and also develop super infants with correct exercise.

5 Overlooked Benefits of Working Out

We all know working out assists you drop weight as well as develop muscle mass, but do not forget these various other benefits that will inspire you to exercise. Discover how exercise impacts your mind, sleep and body.

Senior Fitness Programs – 3 Excellent Exercise Options For Seniors

Discovering the best elderly physical fitness program is very essential. Right here are 3 excellent exercise alternatives for senior citizens.

You May Also Like