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ABS ABS ABS! Check out the NEW get abs in 2 weeks video, as part of my 2020 2 weeks shred program. Get your heart beat beat supa fast
✚ 2020 2 Weeks Shred Challenge
Episode 1 – https://youtu.be/Crda1Sv9mks
Episode 2 – https://youtu.be/h8ctkfSx6R0
Episode 3 – https://youtu.be/VlkL3kg2Nno
Episode 4 – https://youtu.be/_Y2k5O6Puik
Episode 5 – https://youtu.be/Sc-2yZaKsBU
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#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Stop Blaming Genetics (No Excuses)
Don't review this if you easily obtain dishonored. There's no reason for being out of form, unless you simply uncommitted sufficient to do something concerning it. This article will ideally show you it's not helpless as well as offer you the inspiration to do something concerning your health. It's not almost looking excellent. It has to do with a better high quality of life as you get older and also avoiding a lengthy list of weight problems related issues.Why The “Average Joe” Should Strength Train
Not an athlete? Does not matter! YOU need to be toughness training!Build Yourself a Bigger Booty
Recently, I've been obtaining a great deal of concerns on how to develop a bigger butt. There are lots of workouts that guarantee a bigger rear end. I supply some insight as well as advice to assist you attain your desired outcomes.4 Body Shaping Exercises To Do At Home
Some people do not like the idea of mosting likely to gym where whole lots of various other people are training or just don't have the time to take a trip to and from the gym regularly. Right here are 4 home exercise workouts to get your body into form.