SIX MINUTE ABS! | 6 Minute Summer Workouts | Tom Daley


Give this 6 Minute Summer Workout a try! The first one I am doing for you is a 6 Minute Abs workout! ENJOY and share your workout pics with me #TD6minuteSummer

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Here is the workout:

Crunches
Crunch hold
Rotational crunch
Toe touches
Side leg lifts
Side leg lifts
Penguin crunches
Knee touches
Dish hold

30 Seconds on…10 Seconds Off!

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